Modernizing mental health treatment.Evidence-based care with measurable results.
Evaluation & Assessment
Diagnosis directs treatment - our clinicians conduct a comprehensive evaluation to inform a personalized treatment plan.
Treatment approaches backed by science that support the whole child & family - individual therapy, intensive treatment, and parenting support.
We believe therapy is not a forever process - we set goals, track progress and help your child get back to childhood.
Therapy for Kids?
We create a supportive environment for your child or teen to share big feelings - worries, fears, obsessions - we have you covered! Our care team will evaluate your child, create a personalized plan and use evidence-based treatments that really work.
We combine science with compassion and technology to get your child back to childhood quickly. Your child may become more confident and braver along the way.
Take proactive steps to support your child's emotional health.
Parents need to be lifted up, too.
Raising children these days is no easy feat. We give parents the support they need to foster strong emotional health in childhood.
Learn skills to combat childhood worries and fears, challenging behaviors and everyday tough stuff.
Personalized care for your child.
- Get to Know Each Other
- Treatment that Works
- Back to Childhood
Evaluation and Consultation
Comprehensive evaluation and diagnostic assessments to fully understand the whole child & family. Our expert clinicians assess symptoms and provide treatment recommendations.
- Cognitive-Behavioral Therapy (CBT)
- Exposure Response Prevention (ERP)
- Parent Management Training (PMT)
- SPACE Treatment
- Parent-Child Interaction Therapy (PCIT)
For children with interfering symptoms, intensive treatment options involves higher frequency of sessions & groups per week to get your child better faster.
Get the right care for your childExpertise in Childhood Anxiety
Cognitive Behavioral Therapy for generalized anxiety, social anxiety, separation anxiety, panic disorder, selective mutism, phobias and fears.
Cognitive Behavioral Therapy with Exposure Response Prevention and SPACE Treatment. Specialists in diagnosing and treating childhood OCD in both individual, group and intensive treatment modalities.
ADHD & Executive Functioning
Behavioral parent training including Parent-Child Interaction Therapy, Parent Management Training, and Executive Function Coaching to help your child thrive. We provide school based services that integrate all aspects of a child's life.
Supporting children, starts with parents. We provide tailored parenting interventions to help you stay one step ahead of your child's emotional health.
We see children and parents in-person and virtually
We treat residents of New York, New Jersey, Connecticut, Colorado and Maine via remote telehealth.
New York, NY
Our modern therapy space is located in the heart of New York City easily accessible by the A, B, C, D, 1, and Q trains.
- 330 West 58th Street
- New York, NY 10019
Rachel Shelley, Ph.D.Founder | Licensed Clinical Psychologist
Dr. Rachel is a Licensed Clinical Psychologist with extensive training in helping children and parents with anxiety, behavioral and related difficulties. She has received specialized training in cognitive behavioral approaches and completed a fellowship in the treatment of OCD and anxiety at Weill Cornell Medicine. She is all about letting kids be kids while developing essential skills to thrive. In addition to clinical practice, Dr. Rachel is engaged in teaching, advocacy and philanthropy.
Brittany Beispel, LCSWLicensed Clinical Social Worker
Brittany is a Licensed Clinical Social Worker with a focus on helping children, teens, and parents build skills to better cope with ongoing stressors and difficult emotions. She utilizes evidence-based strategies such as CBT and DBT into her practice, where she specializes in working with anxiety and mood disorders. She works with kids to build upon their unique strengths while also helping create new and adaptive ways for them to relate to the world.
Frequently Asked Questions
evidence-basedcare that is shown to be effective for childhood disorders.
- We offer personalized care that ranges from weekly services to intensive treatments.
- Parents play an integral role in treatment and learn skills alongside their child.
- Doctoral-level clinicians with expertise in working with children and families.
- Therapy that integrates technology and takes the guesswork out of progress.
- Anxiety disorders, including separation anxiety, generalized anxiety, social anxiety, and selective mutism
- Obsessive-Compulsive Disorder (OCD)
- Phobias, worries and panic
- Attention-deficit Hyperactivity Disorder (ADHD)
- Behavioral Problems
- Parenting Skills