Group Offerings

Group Offerings

Early Childhood Parenting Strategies

$/session

Virtual

The internet is filled with information about how to raise a healthy, confident child - we're here to support you in navigating the endless parenting advice and to find skills that work for your family and your child. Build up your parenting toolkit with evidence-based strategies to address tantrums and manage fears and worries. This group is ideal for parents of children ages 2-5 years old. 

Group provides education about child behavior and anxiety and provides parents with everyday skills that will help your child thrive. 

*exact day & time of group may change, reach out if interested

Day

Mondays

Time

11:00am EST

Duration

60-min weekly beginning the week of September 25th, 2023

SPACE Group for Parents of Anxious Youth

$/session

Virtual

Child anxiety affects the whole family and parents can play an integral role in treatment. Group follows the SPACE protocol, an evidence-based treatment for child anxiety, OCD and related difficulties, that is all about empowering parents with skills and tools to help your child overcome their fears. 

Group is skills-based and practical. Parents learn skills, practice implementing on a weekly basis and develop a new consistent response pattern to their child's anxiety. 

*exact day & time of group may change, reach out if interested

Day

Monday, Tuesday or Wednesday

Time

9:00am or 12:00pm EST

Duration

60-min weekly beginning the week of September 18th, 2023

Parenting Strategies for Tough Behaviors

$/session

Virtual

Have you tried time-outs, reward systems, gentle approaches, strict parenting and nothing seems to help your child? Come learn effective strategies to address tough behaviors and improve cooperation within your home. This group is ideal for parents of children with ADHD between the ages of 6-10 years. 

Group provides parents with evidence-based strategies to address symptoms of ADHD. Group members will learn new skills for helping your child through hard moments and inspiring better behavior.

*exact day & time of group may change, reach out if interested

Day

Mondays

Time

12:00pm EST

Duration

60-min weekly beginning the week of September 18th, 2023

Fear Facers for Children

$250/session

Virtual or in-person

A group all about facing fears and being brave! Children develop skills to tolerate anxiety, practice exposures and build their confidence! This group is appropriate for children ages 8-11 years old with a primary anxiety disorder. We screen all children and parents to ensure appropriateness for group. Fear Facer Group is an ideal add-on for children already receiving individual CBT.

*exact day & time of group may change, reach out if interested

Day

Monday or Thursday

Time

3:45pm or 5:00pm EST

Duration

Weekly beginning in October

Interesting in joining a group? Sign up here.

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Disclaimer:

The information presented on this website and other materials, is solely educational and informational in nature. It is not medical advice, diagnosis nor treatment and does not replace or substitute for obtaining mental health treatment or consultation from an appropriate professional licensed in your state. Whole Mind Psychology, PLLC and Rachel Shelley, Ph.D. accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website. When you visit or interact with our sites, services or tools, we or our authorised service providers may use cookies for storing information to help provide you with a better, faster and safer experience and for marketing purposes.